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| Nora Vivian Walstrom |
Newborn and New Schedule
I'm trying hard not to stay up late at night, and here's the reason why... Our little princess has her own schedule, and we bend to her will. Who else can instantly change a family than a newborn child? Nora is no exception, and we couldn't be happier for it. I was told by numerous folks that she would have me wrapped around her little finger on Day One. I don't think I resisted beyond the first minute.With Nora's arrival came a priority shift and schedule re-organization for me, namely the time slot in which I can run! There is no remaining doubt, I must use the early morning hours to do it. Meghan is taking the two night-time feedings, and I'm picking up the morning feeding. I need to do my run when Meghan is still on "bottle-duty". That way, I don't risk forcing her to wake and attend Nora while out on a run. Two weeks of Personal Time Off (PTO) at work has made this transition much easier.
I suppose it was time for me to officially flip from a night owl to a "morning person", especially if I'm going to take this whole "ultramarathon" thing seriously.
Paleo!
The other big change in my life is committing a diet change, choosing a Paleo diet over the high-carbohydrate, cereal grain focused, American diet. I've been waffling on this for some time, partly because of the general inconvenience of it all. Cereal grains are in everything. I don't know how my celiac friends manage!Make no mistake, it is a commitment, eating healthy and free of gluten, but I'm hoping that I am making a positive change in my life and setting a good example for my family. The change is all my responsibility, since I do the majority of cooking in the house. Meghan does not woff, ant to have to cook every meal, every day, though I might be able to convince her to pick up one or two.
A huge challenge is deciding what to do with all of the pasta, beans, flour, and other cereal grain derived foods in the house. Perhaps a little outreach on social networks will result in a good home for the food, though perhaps I wouldn't be doing them any favors on principle alone.
Eat Like a Dinosaur!
One thing I wanted to accomplish with this change in diet was to benefit my family's health along the way. I may not be able to convince my children and wife to give up glutens entirely, but if I can get Connor and Ryan excited to cook food, the transition might be easier. I found an excellent cook book, targeted to children and families, that addresses this very thing. It's called "Eat Like a Dinosaur" and it's written by The Paleo Parents. We bought the Kindle edition, and the plan worked! Connor has been very excited to make his own food and help me out in the kitchen.With that, I should close the browser and head to bed! Off to run tomorrow morning for two hours! (It's too late already!)
